Let's learn to maintain healthy skin to make it more beautiful

Focusing on facial skin care often makes women forget to take care of the health of their skin so that the leather woman's body is not as beautiful and healthier than facial skin. How to whiten skin naturally and quickly is not only dependent on the use of natural materials and a variety of cosmetic products, you also have to seek change from within the body, by the habit of eating healthy foods and avoid bad habits that adversely affect skin beauty body. See also how to choose makeup correct

But not only keep the body skin softness, but also other parts of the body, as well as maintain healthy hair, so that with proper care it can prevent the hair loss. Besides, it also seeks to prevent dandruff that makes your hair becomes damaged, then how to remove dandruff correct. tampil cantik saat hamil

Indeed, the body's skin also requires care as much as the treatment of facial skin, because the skin of the body are also prone to skin diseases, seem more dull and unattractive. Before talking about the dull skin and how to whiten skin naturally and quickly, check out some of the factors that cause the skin becomes dull and damaged below:

• Too frequent bathing with hot water was not good for the health of the skin and making the skin dry and damaged
• Too long in the temperature of the hot and too humid can eliminate the natural skin moisture
• A lifestyle that could be considered far from healthy, such as smoking, lack of fruit and vegetable consumption, lack of sleep and lack of drinking water.
• Air pollution and dust which can clog the pores of the skin so that it can increase the bacteria on the skin that will make the skin breakouts, causing black spots and looks dull.

How to whiten skin naturally and traditional with some plants will reduce the negative effects caused by all of the above factors can also help skin become brighter and it looks interesting. Here are some natural ingredients that can brighten your skin:

Lime

Usually lime is used to make the food tasted fresh and delicious, but it turns out lemon can make the skin becomes whiter and softer. To take advantage of lime as a natural ingredient bleach the skin, the way simply by applying lemon juice mixed with a little egg white on the entire surface of the skin and to make the skin become more white.

You just need to set up some limes, cut a lemon in half and rub the lemon slices on the skin. Lemon juice will help whiten your skin is dull at the same time keep the humidity.

Avocado

Avocado contains abundant vitamins, starting from vitamin A, vitamin C and vitamin E, iron, potassium, as well as protein which can help whiten skin naturally and traditional. Prepare two avocado fresh and clean water.

Avocado puree with clean water until avocado is smooth. Apply a paste of avocado on the surface of the skin and the skin of your body and allow 15 minutes for the natural properties of the fruit is pervasive to the maximum and then cleaned. Do this routine before you cleanse the body.
How to Whiten Skin Naturally and Fast For Women

How to whiten skin naturally and quickly for women is not hard to do, you can do it at home at any time, with a record of natural ingredients that you will use is available and guaranteed quality is really good. In addition to using natural ingredients for skin health care body, do not forget to always use sunscreen before you travel. Be sure to always select beauty products are safe and free from harmful substances.

source : Raih kesehatan tubuh dengan SPA air hangat