Rekomendasi Klinik Kecantikan di Jakarta

Setelah mengetahui pentingnya melakukan perawatan wajah, maka kini saatnya kamu mengetahui sejumlah rekomendasi klinik kecantikan di Jakarta.

Yang mana, semua klinik kecantikan yang masuk ke dalam rekomendasi ini, tentu memiliki kualitas produk dan pelayanan yang sangat baik.

Dari banyaknya klinik kecantikan di Jakarta yang ada, di bawah ini Beauty Young Woman telah merangkum sembilan di antaranya, yang terdiri dari:

Klinik Kecantikan Queen

Alamat: Jl. Sunter Agung VII Blok G-6 No. 25, Sunter Agung Podomoro, Tanjung Priuk, RT.14/RW.13, Sunter Agung, Tj. Priok, Kota Jkt Utara, Daerah Khusus Ibukota Jakarta 14350

Jam Operasional: Senin – Jumat, 09.00 – 21.30 WIB dan Sabtu – Minggu, 10.00 – 21.00 WIB

Rekomendasi klinik kecantikan di Jakarta yang pertama, yaitu Klinik Kecantikan Queen. Buat kamu yang belum tahu, ini adalah klinik kecantikan ternama langganan artis Indonesia, seperti Nita Thalia dan Ratna Listy.

Hingga saat ini, Klinik Kecantikan Queen memiliki dua cabang yang terletak di kawasan Sunter Agung, Jakarta Utara dan Kebayoran Baru, Jakarta Selatan.

Gunakan jenis shampo sesuai kebutuhan

Di klinik kecantikan ini, kamu tak hanya bisa melakukan perawatan wajah saja, namun juga bisa melakukan operasi plastik yang tentunya secara keamanan sudah terjamin, karena dilakukan oleh tim dokter spesialis di bidangnya.

Apalagi, peralatan medis yang digunakan sudah modern dan canggih. Dengan begitu, hasil yang didapat pun optimal dan memuaskan. Lihat juga tips cara menjaga kecantikan kulit wajah

Untuk kecantikan sendiri, klinik ini menawarkan berbagai perawatan wajah dan bagian tubuh lainnya yang bisa dinikmati, seperti Facial Dermabrasi, Vagina Care Miss V Mpot, Brightening Rejuvenation Paket, dan lain sebagainya.

Selain itu, klinik ini juga menghadirkan sejumlah produk skincare, mulai dari Serum Anti Aging, Cleanser AHA, hingga produk skincare lainnya yang bisa dibeli secara paket, seperti Paket Acne dan Paket Paket Brightening.

Semua produk skincare tersebut bisa dibilang memiliki harga yang terjangkau. Hal itu bisa kamu lihat dari produk paketannya yang dibanderol mulai dari Rp1.050.000,-.

Jika kamu ingin tahu informasi lebih lanjut mengenai Klinik Kecantikan Queen, bisa berkunjung ke situs resminya di klinikkecantikanqueen.co.

Gloskin Aesthetic & Skin Care

Alamat: Ruko Grand Soepomo, Jalan Prof. DR. Soepomo No.73A Menteng Dalam, Tebet, RT.2, RT.2/RW.15, Menteng Dalam, Kec. Tebet, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12870

Jam Operasional: Senin – Sabtu, 09.00 – 19.00 WIB dan Minggu 10.00 – 17.00 WIB

Rekomendasi salon kecantikan modern di Jakarta yang berikutnya, yaitu Gloskin Aesthetic & Skin Care.

Sudah berdiri sejak 2021, klinik kecantikan ini menawarkan seni keindahan alami berkualitas, menggunakan bahan-bahan natural yang ditunjang oleh ilmu pengetahuan terbaru.

Bentuk perawatan yang ditawarkan klinik ini sangat banyak, di antaranya yaitu kecantikan terbaik untuk hidung, bibir, pipi dan rahang, ketiak, mata, dagu, leher, acne & scar, slimming injection, sculpting, pemutihan kulit dan lain sebagainya.

Karena perawatan yang ditawarkan sangat beragam, maka tidak heran apabila banyak selebriti Indonesia datang dan melakukan treatment di sini, seperti misalnya Robby Purba, Enno Lerian, Nikita Mirzani dan Nana Mirdad.

Walaupun bentuk perawatannya sangat banyak, dan sudah dikunjungi oleh banyak selebriti papan atas, namun Gloskin Aesthetic & Skin Care menawarkan harga yang cukup terjangkau, Jadi, jangan takut kantong jebol, ya!

Jakarta Skin Center

Alamat: Jl. Bri Radio Dalam No.9B, RT.6/RW.4, Gandaria Utara, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12140

Jam Operasional: Senin – Jumat, 08.00 – 21.00 WIB, Sabtu, 08.00 – 18.00 WIB dan Minggu 10.00 – 12.00 WIB

Siapa sangka, Jakarta Skin Center juga menjadi salah satu rekomendasi klinik kecantikan di Jakarta terbaik.

Hal tersebut karena, klinik kecantikan yang satu ini, memiliki berbagai jenis perawatan yang sangat lengkap, mulai dari perawatan umum, dermatologi, bedah kulit, kosmetik, hingga venereologi umum.

Jika kamu tertarik dengan perawatan dermatologi dan kosmetik, maka kamu bisa mencoba peeling, filler, acne treatment, botulinum toxin dan lain sebagainya.

How to Make Up Correct and Natural for Everyday

Make up is something that is usually done by a woman. In terms of make up, actually every woman has her own style. However, the use of make-up in the right order will add better results than we do it carelessly.

It is common knowledge that women always want to look perfect every day, no wonder then not a few women who use make up a day. Even so they don't want to look too much but also don't want to look pale.

The solution is to use natural make-up or what is often known as "no make-up make-up", which is the same as make-up but as much as possible it doesn't look bad. Here's how to make up the right and natural for everyday that is easy to do !

1. Clean Face

Before using any cosmetics, the first thing to do as a way of making up is to wash your face with facial cleanser and water that is neither cold nor hot because it has the potential to damage your skin.

Cleansing your face in addition to making your skin clean is also useful for making make-up that will be applied so that it sticks perfectly. Do this every before and after putting on make-up because if you don't, the rest of the make-up and dirt will stick and cause problems on the face.

Gently rub your hands over your face. You can also use a special cleaning cloth for the face.

2. Use Moisturizer

The use of moisturizer is one way of natural and long-lasting make-up because it helps perfect make-up and protects the skin. Even if your face is oily, you still have to use a moisturizer. Make sure to apply moisturizer all over your face and neck and leave it on for about 3 minutes before using other make-up products.

But don't forget, before buying a moisturizer, make sure it suits your skin's needs, such as buying a special moisturizer for oily skin or having a mattifying effect. Healthy and well-hydrated facial skin provides a better make-up appearance.

Now available OLAY Regenerist Whip UV, which is a moisturizer with a matte and non-greasy finish that can function as a primer. The content of OLAY Regenerist Whip UV is formulated with 99% Niacinamide and has a smooth and non-sticky texture, and can help keep facial skin moist for a long time.

Face Primer

Using a primer is very important when starting a natural and long-lasting makeup method. After applying moisturizer, continue by applying a face primer on the T-zone area of your face to shrink pores and hold excess oil on the face. Primer can also make the foundation stick perfectly and last longer on the skin.

4. Foundation

For natural make-up results, choose a foundation with a more fluid texture or you can also use a BB cushion. That way your skin will look more glowy but still with good coverage, so your makeup will look perfect.

As a way of natural and long-lasting make-up, don't forget to set your foundation with matte powder to hold oil on your face.

5. Concealer

The use of concealer is also important, especially for those of you who have some imperfections on the skin, such as acne scars, dark spots, and eye bags.

In the eye bags area, you should choose a concealer with a slightly lighter color than your foundation, while to cover acne scars and dark spots, you can use a concealer with the same color as your foundation.

6. Reduce Powder

In order to appear using natural make-up, the use of powder must be minimized. For good results, use loose powder.

You can use a brush to spread the powder. Apply the powder horizontally back and forth so that the powder does not accumulate and looks thick.

If you use thick powder, the pores of the facial skin will release more oil.

7. Eye Makeup

How to make natural and long-lasting make-up on the eyes can start from smoothing the eyebrows, then using a light brown eyebrow pencil to make your eyebrows stand out but still look natural.

After that, use eye shadow with nude shades, such as pink, peach, and light brown on your eyelids. You can also add waterproof eyeliner and mascara to complete the eye makeup.

8. Bronzer and Blas On

Instead of using a contour that gives a firm impression on the face, as a way of natural and long-lasting makeup, you can choose bronzer to highlight the cheekbones more naturally.

No need to overdo it, you just need to use a little bronzer, then mix it with peach or light pink blush to make your face look fresher.

9. Lipstick

Finally, use lipstick so that your face doesn't look pale. You can use pink, nude, or peach lipstick, as a complement to natural makeup.

Let's learn the right diet

 A safe way to lose weight without endangering your health. It's okay to start dieting if you want to have the ideal body weight. However, you must be smart in making strategies so that a healthy diet plan runs smoothly without a hitch. Instead of losing weight, the numbers on the scale will actually jump dramatically if the strategy is wrong.

The wrong diet method can also endanger the health of the body, you know! So, what is the healthy way to lose weight?

Diet is not just about losing weight

Diet is often defined as an effort to lose weight by reducing food portions and limiting the types of food. That is why many think that the diet only needs to be followed by obese people who want to be thin. In fact, the definition of a diet like this is not quite right.

Diet in the real sense is not only aimed at losing weight. "Diet" is a loanword from English which literally means "commonly eaten food". The word "diet" itself has its roots from Ancient Greek which means "way of life".

Thus, it can be interpreted that the original meaning of diet is eating habits that become a lifestyle. So if you have been accustomed to eating sweet foods, you could say that you are on a high-sugar diet. For those of you who are accustomed to eating lots of fruits and vegetables, you are on a high-fiber diet.

Diet in its purest sense can also be interpreted as a balanced nutritious diet to achieve many different goals, depending on each individual. Some are dieting to lose weight, gain weight, maintain health, restore health after illness, or manage certain health conditions.

Seeing the definition of a diet that is so broad and varied, we can now straighten out the ancient assumption that the diet is only allowed for obese people. Everyone from all walks of life and age range, men, women, babies, children, adolescents, adults and the elderly can diet. It's just that you need to know how to have a healthy diet.

A healthy and balanced diet helps every organ of the body work more efficiently. If the nutrients in the body are not fulfilled properly, the body's metabolism will decrease so that you become sick more easily and experience drastic weight changes.

Healthy diet rules in order to lose weight

If your main goal is to lose weight, there are several things to consider before starting a diet plan. Relax, the diet to cut weight is not as difficult as you think, really!

If you apply the healthy rules below, not only the ideal body weight that you can get. In the long run, a healthy diet will help you avoid various chronic diseases.

Choose the right food: If you have been accustomed to eating fatty, oily, salty, or sweet foods, you should start slowly changing your diet with a healthier one. Yes! Choosing the right type of food plays an important role in ensuring the success of your diet.

Food choices that can support your healthy diet plan include fresh vegetables and fruit, lean red and white meat, fish, nuts and seeds, low-fat milk and dairy products, and foods rich in resistant starch.

You can do this healthy diet by avoiding foods that are fatty and contain high sugar. In addition, also avoid packaged and fried foods because these foods will only ruin your healthy diet.

Manage portions: All food is still needed by the body, you just need to adjust the portions properly. A healthy diet doesn't mean you have to cut your food portions to a minimum. The key is you have to eat according to your calorie needs per day. Remember, maintaining calorie intake is still important so that all body functions can continue to run optimally.

How to calculate daily calorie needs when dieting? Actually there are no definite rules regarding the calculation. The total calorie needs of each person are different. However, if you are planning to lose weight, ideally you only need to reduce 500 calories per day. With this reduction, you can lose 0.5-1 kg of body weight per week.

To adopt a healthy diet, always remember that you have to meet all the nutrients your body needs in one meal. Make sure there is a source of carbohydrates (staple food), protein (animal or vegetable) side dishes, healthy fats, fiber, and vitamins and minerals from vegetable side dishes. Don't forget to tuck in a bowl of fruit as a snack between meals.

Always pay attention to your meal portions. Ideally, divide your plate into 4 sections. One-fourth for your meat or protein source, one-fourth for carbohydrates, and the last two-quarters for green and colorful vegetables. Remember, avoid heavy fatty foods or high sugar foods at dinner so that your weight is well controlled.

For more details, you can adjust it to the principles of balanced nutrition, by referring to the picture above. If you are still having trouble, you should consult further with a trusted nutritionist.

Create a regular eating schedule: Many think that the diet will produce results more quickly if we skip meals. Some choose not to have breakfast, no lunch, or no dinner. But actually this way of a diet is wrong.

Every mealtime is important to you. Skipping meals will actually make you hungry easily, blood sugar fluctuates dramatically, and the more stressful that all contribute to messing up your healthy diet plan.

It's okay to eat 3 times a day as long as you pay attention to the portion rules above. If you really want to eat less, you can divide 3 large meals into 6 smaller meals throughout the day.

The key, avoid foods high in fat and high in calories. Make sure you always have breakfast with foods high in protein and fiber so you can stay full until noon.

Reduce sugar and salt: In addition to adjusting the portion of the menu, you also have to wisely limit your consumption of salt, sugar, trans fats, and oils, yes! Many people often underestimate this healthy diet. In fact, reducing the portion of sugar, salt, oil and fat is one of the keys to a successful healthy diet that also ensures long-term health.

Foods high in sugar, salt, oil and fat are also high in calories so they are bad for the body. Remember, high calorie foods are the starting point for various health problems, from weight gain, diabetes, hypertension, high cholesterol, to heart disease.

As a step to reduce sugar, you can replace sugar or refined sugar with low-calorie sweeteners. Alternative sweeteners tend to be safer for your blood sugar levels.

Make exercise a necessity: Exercise is the easiest way of a healthy diet for you to do. Just adjusting the portion of the meal will not succeed in losing weight if it is not accompanied by regular exercise. The reason is, your body still needs to burn the extra calories that enter the body, as well as build muscle. If not with exercise, in what other ways can body fat be removed?

So, start getting used to exercise regularly at least 30 minutes every day. So, to start with, you can really take a leisurely walk or jog for 30 minutes in the area of ​​the house. From now on, make sports a necessity, no longer an obligation.

Stay away from bad habits: In addition to adjusting your diet and regular exercise, your diet plan will work better if you also adopt an overall healthy lifestyle. What are the good patterns of life?

There are various ways you can do this. For example, getting enough sleep 7-8 hours per night, as much as possible avoid overtime and stay up late. Then, avoid consuming alcohol and don't smoke. These things will help your healthy diet go easy.

Important Key to Maintaining Skin Health

As the largest and outermost organ, the skin is very vulnerable to contamination with dirt / bacteria / other microorganisms. Therefore, maintaining healthy skin is very important. Because, ignoring the slightest skin health disorder can lead to more serious health problems. Impaired skin health can also make you feel insecure. After all, who doesn't want to have healthy skin?

Everyone will want it, even though everyone has a different definition of healthy skin. But in general, healthy skin is characterized by a soft and moist skin texture, so that makes you feel comfortable, free to move, and confident. Therefore, here are some tips for maintaining the health of your skin:

Don't smoke: A simple tip for maintaining healthy skin is not to damage it. Smoking is one of the things that can damage the skin because it can make your skin age faster. Smoking can break collagen which can reduce skin elasticity and damage skin cells due to tobacco poison.

The Secret To Look Charming Even though You're Pregnant

Avoid alcohol consumption: Besides smoking, it turns out, drinking alcohol can also damage your skin. Alcohol consumption can dehydrate your body and skin, which makes your skin look tired and old. Here are some of the effects of alcohol on your skin:

#Alcohol can damage the liver, whereas the liver is an organ that plays a role in removing toxins in the body, including alcohol. So that when the organ is damaged, toxins will accumulate in the body because it cannot be disposed of properly. This can be seen from your skin that looks less healthy / dull / acne.
#Either smoking or alcohol consumption reduces collagen production. Collagen plays a role in maintaining the firmness of your skin. Thus, the lack of collagen reserves in the body makes your skin regeneration is not optimal. As a result, fine wrinkles will arise more quickly on your skin.
#Alcohol can dilate blood vessels, which are especially visible in the area around the eyes. As a result, your skin will experience redness or swelling in the eyelid area.
#Certain studies have shown that alcohol can cause hormonal instability that makes oil production increase. As a result, this can trigger acne on the skin.

Maximum protection from direct sunlight

Get enough sleep: Lack of sleep can make your skin look tired, dull, and older. Moreover, the more often you sleep less, the higher the risk of blackened eye bags under the eyes.

Consumption of healthy and nutritious foods: Consumption of healthy and nutritious foods can help you maintain healthy skin. The study found that eating healthy and nutritious foods (such as fruits and vegetables) can make your skin look healthier and younger.

How to make a night cream from organic ingredients

Control stress: Stress can stimulate the adrenal glands to produce cortisol, which is the main stress hormone involved in the production of oily fats from the sebaceous glands. The amount of oily fat that is too much is what can close the pores of the skin and trap the bacteria that cause acne in it.

Protect your skin from sun exposure: Protect your skin from the sun to maintain healthy skin, especially when the sun is at its highest intensity which is 10:00 to 16:00. However, if you still need to be active during this time, you are strongly encouraged to:

#Wear protective clothing, such as a long-sleeved shirt / shirt, trousers, or hat.
#Use sunscreen with SPF (Sun Protection Factor) more than 15 by applying it about 20 minutes before you move out.

Tips on how to treat your face with natural ingredients

Wash your face regularly and use a moisturizer: To maintain healthy skin, you must love your skin first. Some ways to love your skin are as follows:

#Routine to cleanse your skin. This is an important part of skin care to get rid of dirt and bacteria. However, do it gently and don't forget to use lukewarm warm water.
#If your skin is dry, use a moisturizer that suits your skin type. For daily use, use a moisturizer that contains SPF to provide protection from sun exposure.

source : cara menjaga kesehatan kulit

The Secret To Look Charming Even though You're Pregnant

During pregnancy, the body undergoes several physical changes such as swollen body weights or skin that may have problems. This might make you lose your confidence, which will eventually affect your appearance. But, you still can, it still looks charming even though you're in a double body.

Most women may be stressed if they see the needle scale that continues to move towards the right. But in fact, it can not be avoided during pregnancy. Similarly, problems with the skin. Hormonal changes during pregnancy may trigger acne, itching, changes in skin tone, or the formation of stretch marks. Getting Rid of Dandruff Naturally and Permanently

Tips on Healthy and Beautiful Enchanting when Pregnant. Even so, don't always blame the pregnancy so that you consider yourself unattractive. Change the mindset and try to do the tips below so you can go through pregnancy while still emitting an aura of beauty.

Diligent exercise : Pregnancy should not be used as an excuse to be lazy. Let's move your body so you have more energy. Exercise during pregnancy can also make you sleep better and reduce stress. This condition can make your face look fresh and beautiful. You are advised to exercise for at least two and a half hours every week. Sports that are safe for pregnant women include walking, swimming, yoga, pilates, pregnancy exercises and Kegel exercises.

Take advantage of the natural beauty of pregnant women : The effect of pregnancy on physical appearance is not always bad. Pregnant women often look brighter when they have two bodies, because there is an increase in blood flow which gives a glow effect on the skin. Changes in skin color become brighter may also occur to you. Not only the skin, hair also has a positive effect of pregnancy. Hormones that come out during pregnancy can make your hair thicker, radiant, and healthier. If you already have thick hair before pregnancy and are worried that it will be difficult to style it, you may be able to trim it to the right shape.

Wear makeup : The use of makeup is not prohibited during pregnancy. You can still apply makeup and be creative with various colors of lipstick or eye shadow. But with a note, the makeup does not contain substances that are harmful to the fetus, such as mercury, retinoids, and salicylic acid.

Pamper yourself at the spa : Occasionally, take time to me at the spa to relax the body and mind. But, choose a safe spa for pregnant women. Consult your obstetrician before doing body massage, especially the abdomen, or if you intend to do treatments that can raise body temperature such as a sauna.

Trying to look stylish : During pregnancy you can still look fashionable but still be free to move, by wearing the right clothes. Instead of wearing negligee, it is better to choose a baby doll with a beautiful design. Choose a baby doll whose length does not exceed the knee so you don't look short. It is recommended to choose a baby doll with a V collar model to give a longer body line effect. You can also cheat on pregnant women's fashion models in magazines. However, avoid spending excessive budget just for fashion affairs. How to wear and use the correct powder
Beautify yourself from within : Beautify yourself not only from the outside, you should also pay attention to the inside. Consuming enough water can keep your skin moist so that the skin is not dry and dull. Healthy food for pregnant women is also a must for you to consume, such as whole grains, kidney beans, eggs, vegetables, and milk.

Enough sleep : With increasing gestational age, pregnant women will usually experience insomnia. However, you still have to try to get enough sleep, given the many health and beauty benefits that you can get from sleep. Some things you can do to overcome insomnia during pregnancy are sleeping on your side and knees bent, using extra pillows to support the body, or exercising lightly before going to sleep.

Positive thinking : Basically, whatever your physical appearance, beauty and self-confidence will radiate naturally when you have positive thoughts. So, always plant positive sentences in your mind, for example, "Pregnancy is a happy thing, because there is a beloved baby in my womb,"

So, don't assume that you cannot look attractive during pregnancy. Good luck with the various tips above, to still look beautiful while pregnant.

source : tetap cantik saat hamil

Want to Have Beautiful Feet? Perform These 3 Movements Before Sleep

A beautiful pair of legs can sometimes be one of the physical advantages of women. Although not all women are born with slender legs and levels, it does not mean you can not make the legs become more beautiful.

One way to diligently exercise. Yes, the key is you have to be diligent. Simple exercise with a short amount of time that is done routinely promises more tangible results.

Here's how to form beautiful legs and piles of fat in the lower body disappeared, as exemplified fitness trainers Tracy Anderson. Read go to Let's learn to maintain healthy skin to make it more beautiful

Curious? Let's follow these three simple movements to form beautiful legs before going to sleep :

Required

1. Place to practice: bed beds

2. Duration of exercise: 3 minutes

3. Practice time: after waking up or before going to sleep at night

4. Frequency: every day

Movement 1

This movement will tighten the front of the thigh.

The trick: lie down on the bed, arms stretched alongside the body. Raise both legs so that they form a 90 degree angle. Don't bend your knees. Pull the toes up. Then bend your knees one by one and return the legs to their original position. Keep your knees in a parallel position and feel the front of your thighs tighten.

Repeat this movement 10 times for each leg.

If you feel the muscles around your thighs and legs heat up, this is a sign that you have made a correct movement to form beautiful legs. Read to Detailed instructions how to easily remove acne

It is important to note, in the initial position (legs straightened up), knees in the position as straight as possible, not bending.

Movement 2

This movement will tighten the thighs of the back, front, knees, and abdomen.

This exercise exercise consists of 2 parts.

First part: Keep your body lying in the starting position, lift your legs up, pull your toes toward your body. Keep your knees together and bend one by one. It is important to remember, the toes should still point toward the body and heels towards the buttocks.

Repeat this movement 10 times for each leg.

Second part: Keep lying down as before, lift your leg up and bend your knees slightly. Make a swinging motion of both feet, lift your buttocks, and let the upper part of the foot lift.

Perform this movement 20 times.

If you feel that the muscles in the back of your legs are firing and are slightly burned, this is a sign that you are doing the right moves.

Movement 3

This movement will tighten the inside of the thighs, buttocks, and abdomen.

The trick, still lying down like the starting position, lift your legs up then cross. Let both legs tense and press on each other. bend your knees to the side to make a "plie" motion and then return to its original position.

The legs should always be in a tense position and press against each other.

Repeat the movement 10 times with the right foot on top and 10 times with the left foot on top.

If you feel the pressure on the legs and knees remain in control, a sign that you have made the right movements.

The movements above are very well done for those of you who experience swollen feet or varicose veins. also read bentuk kaki indah dan kaki ideal

Maximum protection from direct sunlight

Want to move outdoors? Don't forget to protect and maintain the softness of your skin. Because exposure to UV light often has an adverse effect on the skin, you know.

Activity in the sun besides making the skin darken, also causes black spots on the skin, the skin becomes dry and cracked and if exposed long enough the skin can be irritated and reddish. For this reason, wearing a sun protection lotion is very important. With protection from high SPF will help the skin to remain soft and protected from UV exposure.

Tips cara perawatan rambut yang benar

Sun exposure does not only have benefits, but there are also dangers that can be caused. For those of you who are often outdoors, it is very important to know the various benefits and dangers of excessive sun exposure to the skin. That way, you know the limits, how to prevent the danger, and also how to overcome them.

Benefits of sunlight for the skin

Sunlight not only warms but also benefits your skin's health. Sun exposure in the morning triggers chemical and metabolic reactions in the body to produce vitamin D. This one vitamin is not only good for keeping bones strong but also good for skin health.

According to data from the World Health Organization (WHO), sun exposure helps overcome various skin problems such as psoriasis, zits, eczema, and fungal infections. How did it happen? This is because vitamin D produced from sun exposure has a range of uses.

Vitamin D has antimicrobial and anti-inflammatory properties. So getting enough sun exposure every day can relieve various skin problems such as acne and psoriasis. Sunlight before 9:00 am is especially good for the health of your skin. Simply sunbathe for about 15 minutes every morning to get the benefits.

Beautiful face a yearning woman

The danger of exposure to excessive sunlight on the skin

In addition to having benefits, sunlight is also at risk of causing various problems in the skin mainly due to excessive exposure, such as:

1. Skin burns

Excessive sun exposure can cause the skin to experience a condition called sunburn or burning. Usually this condition is caused because you experience direct sunburn for a long time.

The skin will show signs of burning after four to five hours after being exposed to the sun. When you experience sunburn you will usually experience various symptoms such as skin redness, pain, swelling, blistering, and crusting.

2. Bring up signs of aging
Excessive sun exposure usually makes your skin experience various changes from color to texture. Because, over time, UV light can damage the fibers in the skin called elastin. When this fiber is damaged, the skin will relax and stretch.

Not only that, excessive exposure to UV light also causes the skin to experience white spots and also dark. In addition, you will also feel skin that is coarser than normal and also dry. When it's too dry, the skin will easily wrinkle so you will look older than your actual age.

3. Increases the risk of skin cancer
UVB rays in the sun besides causing burns can also damage DNA and suppress the skin's immune system. While UVA rays can penetrate and damage the skin cell membrane and DNA in it.

The damage that has developed over the years coupled with increasing age increases your risk of developing skin cancer such as basal cell carcinoma, squamous cell carcinoma, and malignant melanoma.

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Tips to prevent and overcome the dangers of sunlight

To prevent the danger of sunlight on your skin, here are various ways that can be done before leaving the house plus how to overcome them if already affected, such as:

1. Using sunscreen
Sunscreen is a mandatory item that you need to use when going out. Especially if you have active outdoor activities every day. Sunscreen helps absorb ultraviolet light that enters the skin so that it can minimize its effects.

In addition, you also need to repeat the usage every two hours especially if you continue to sweat. Not only that, it's good to avoid going out at 10 AM to 3 PM because at this hour ultraviolet light that damages the skin is very strong.

2. Using closed clothing
Try to use a variety of clothes that cover the skin such as pants and long sleeves. You can also wear a hat with a wide edge to help protect the body from the dangers of the sun.

3. Use a special moisturizer or cream

When the skin has experienced various adverse effects from the sun such as burning or signs of aging, you can apply a variety of moisturizers or special creams intended specifically for regenerating the skin. The goal, so that skin damaged by sunlight can recover faster and avoid further damage.

It's good to use cream with Centella asiatica or gotu kola leaves. This one plant has been proven effective to overcome various skin problems and relieve irritation. This plant is also able to improve the outer layer of skin by replacing it with new, healthier skin.

In fact, a study published in the Journal of Aryuveda and Integrative Medicine, states that this plant can increase the production of collagen in the body. That way, aging-related skin problems can be overcome and sagging skin can come back tight and elastic.

thank you to : Perlindungan maksimal dari pancaran langsung sinar matahari

How to make a night cream from organic ingredients

Night cream serves to rejuvenate your skin when resting. Night cream is used at night before going to bed. Many night creams are sold on the market. However, if you want to mix your own night cream. In addition to saving on self-care shopping, it's good to make your own face cream instead of buying concoction creams that are sold extensively out there that don't know the ingredients and mixtures

To make a night cream, the ingredients needed are ½ teaspoon of bees wax, ½ teaspoon of almond oil, 1 teaspoon of shea butter, 2 tablespoons of aloe vera gel, and finally 5 to 10 drops of lemon essential oil. You can get these ingredients easily at cosmetic ingredients stores. The price is also affordable.

Easy ways to treat hand nails with natural ingredients

The way to mix it is, first, melt bees wax using boiling water. Then let it sit until the temperature returns to normal. Add all the ingredients needed. You may also not add lemon essential oil or you can replace it with other essential oils. Stir the mixture to form a thick cream. Your night cream is ready for use.

Use the cream tonight after the face is clean. Apply to the entire face and neck. Keep this cream in the refrigerator to keep it fresh. This night cream concoction can last up to 2 months in the refrigerator.

How to calculate ideal body weight for men and women

This night cream functions as an anti aging, makes the face bright and glowing naturally. It also helps reduce the appearance of black spots, reduce wrinkles and rejuvenate the skin. For how to make night cream from organic ingredients that you can mix yourself at home. Hopefully useful and good luck!
source of inspiration: cara meracik cream wajah sendiri

How to use the right powder to make it flat and durable

Beauty Young Woman. From day to day, women always pay attention to their appearance, including the appearance of the face. Lots of women try to make their faces look attractive. Well, to meet the needs of these women now in the market are mushrooming beauty products or more often we know with makeup. Make up is a set of tools used for makeup. One of these make-up is called powder.

For women themselves powder is not a strange thing anymore. This powder in general can not be separated from women. In fact, women always carry their powder wherever they go. The use of this powder is as important as the use of foundation, because powder will improve the function of the foundation, which is to cover various kinds of deficiencies in the face. In addition, the powder will also make the face brighter. From day to day, women always pay attention to their appearance, including the appearance of the face. Lots of women try to make their faces look attractive. Well, to meet the needs of these women now in the market are mushrooming beauty products or more often we know with makeup. Make up is a set of tools used for makeup. One of these make-up is called powder.

For women themselves powder is not a strange thing anymore. This powder in general can not be separated from women. In fact, women always carry their powder wherever they go. The use of this powder is as important as the use of foundation, because powder will improve the function of the foundation, which is to cover various kinds of deficiencies in the face. In addition, the powder will also make the face brighter.

However, it turns out there are still women who have not been able to use the powder properly and correctly so that the powder that enlarges their faces cannot be evenly distributed and lasts long. Well, for that if you are one of them, you can see how to use the right powder to be flat and durable as below.

How to use the right powder to make it flat and durable

1. Clean the face first. Before you use talcum powder, it is best to do the first step, which is cleaning your face. When cleaning your face, use cleansing milk first, after that you can immediately wash your face using the usual soap you use. Next, use a toner that matches your facial skin to summarize the pores.
2. The next step is to use a facial moisturizer that suits your skin type. This is so that the skin does not dry out when wearing other make-up. If you have applied a moisturizer, then let it sit for about 5 minutes so that the content of the moisturizer permeates perfectly into the skin.
3. After the moisturizer is successfully applied to your face, then you need to apply sunblock. Sunblock here has a function to protect your face from the dangers of the sun. When choosing sunblock, choose sunblock with SPF 17. Sunblock with SPF 17 content is suitable for tropical skin.
4. Well, for more perfect results you can use foundation or foundation. You can choose foundation according to the type of skin on your face. When using foundation, brush evenly on your face until the hidden parts like the forehead are covered with hair.
5. If the foundation has been finished applied. You can immediately apply powder. When applying powder, apply it by gently patting it. For more even results you can apply with a sponge. So that the deficiencies in the face are completely covered, then also use compact powder or compact powder. When applying this pressed powder, use dry or wet puffs then press on the skin of the face and the neck.

Well, that's how to use the right powder to be flat and durable. That way your facial beauty will be maintained throughout the day. May be useful. source : cara memakai bedak yang benar

Easy ways to treat hand nails with natural ingredients

Easy ways to treat hand nails with natural ingredients. Having beautiful nails is indeed the dream of every woman, besides being beautiful, of course it is also healthy. If you want to be beautiful, usually women are diligent in taking care in a beauty place, and of course caring for nail beauty on a regular basis is quite a lot to reach your pocket.

Instead of your bag being broken, you should try home care with natural ingredients that are no less beautiful, as quoted from There are 3 ways to beautify your nails with natural ingredients that you can try at home.

Aloe vera. Besides being beneficial for treating hair, aloe vera is also effective for caring for nails, the method is very simple, just apply aloe vera gel to the nails evenly, do this method regularly and regularly so the nails will look clear and beautiful.

Getting Rid of Dandruff Naturally and Permanently

Garlic. Garlic is useful for caring for nails to be strong and not brittle, how to use it is very simple, cut the garlic in half, then rub the inside of the garlic onto the surface of the nail, or you can smooth the garlic first and paste it on the nail until dry out, after that rinse with cold water.

Lemon. Lemon fruit is very effective to deal with yellowish nails due to fungi, how to use it is quite easy, prepare a tablespoon of lemon juice, and toothpaste to taste, stir both ingredients until evenly mixed, after that apply to the nail surface evenly. Let stand for a few minutes until it dries, then rinse with warm water. Do this method routinely at least once a week then the nails will look whiter and cleaner.

source : cara mempercantik kuku

How to calculate ideal body weight for men and women

Everyone craves ideal body shape. Not too thin or not too fat. By having an ideal body shape, the level of confidence will increase. But do you think the ideal body shape is the ideal body weight? What is your ideal body shape? What is a bodybuilder or model?

The ideal body shape is subjective. Your ideal body shape may not be the same as your ideal body shape according to your friends, your parents, or even your boyfriend.

Keep in mind that the ideal body shape is not always the same as the ideal body weight. If the body shape is a subjective view, eating weight is an objective thing. Do you consider that your body shape is not ideal? Wait a minute, maybe for you your body shape is not ideal, but for the size of your body weight you can be ideal.

You are confused whether or not the ideal weight? How do you find out the ideal weight for men and women? Don't be confused, you can find out if your weight is ideal after you listen to the following article.

How to calculate weight with a BMI calculator

What is BMI? BMI is an extension of Body Mass Index. BMI is a calculation based on your height and weight which is then calculated and it is known whether your current weight is ideal or in the category of thin or fat.

How to calculate weight using a BMI calculator can start at the age of 20 years. Calculations for under 20 years are different. But how to calculate your ideal body weight using a BMI calculator will be a little misleading for athletes or sportsmen. This is because weight comes from muscle mass. So it could be that BMI shows obesity, even though it's not.

Information :

>> Normal BMi numbers range from 18.5 to 25.
>> When your BMI is above 25, you have a higher risk of heart disease, osteoarthritis, cancer, and level 2 diabetes.
>> And if the BMI is below 18, there will be a high risk of osteoporosis.
>> We recommend that you with a BMI above 27 and below 18 ask your doctor for advice or improve your lifestyle so that your body weight is ideal.
>> Especially for those of you with a BMI number above 40, be careful because the situation is very dangerous.

How to calculate :
Ideal body weight = Weight (kg): (Height) (m)

Example:
You weigh 47 kg with a height of 1.63 m, then 47: (1.63) = 17.8, then your BMI value is 17.8

Information :

>> The normal BMI is 18.5-25
>> Under 17 you fall into the category of underweight
>> Above 25 includes a mild overweight category
>> While above 40, you should be careful because you are in the category of dangerous overweight.

Getting Rid of Dandruff Naturally and Permanently

How to calculate weight using the Brosca formula

How to calculate weight using this Brosca formula discovered by Pierre Paul Brosca. The brosca formula is divided into two, for women and men.

>> Male: Ideal body weight (kg) = {height (cm) - 100} - {[height (cm) - 100] x 10%}

>> Female: Ideal body weight (kg) = {height (cm) - 100} - {[height (cm) - 100] x 15%}

Example if you are a man of 172, your ideal body weight is (172-100) - {(172-100) x 10%} = 72 - 7.2 = 64.8

Often we only calculate the ideal body weight by height - 100. For you, the reduction is normal weight, but that is not ideal.

Now you know how to calculate the ideal body weight for women and men aged 20 years and over. But how to calculate the child's ideal body weight and how to calculate the ideal body weight of pregnant women? Take it easy, in the following article summarized how to calculate the child's ideal body weight and how to calculate the ideal body weight of pregnant women.
How to calculate the child's ideal body weight
Ages 1-10 years

Ideal weight = 2.n + 8
Description: n is the age of the child in the year.

Example: Age of child 3 years 4 months then (2 x 3.4) + 8 = 14.8

So the ideal body weight of a 3 year 4 month old child is 14.8 kg

Instructions on how to wear the correct powder

How to calculate the ideal body weight of the child above is easy, but it can be complicated.

Example:

>> Age of child 3 years 10 months.
>> Then if converted to 3.10.
>> Then multiplied by two to 6.20.
>> That means 6 years 20 months.
>> Then it is calculated again, 20 months is equal to 1 year 6 months.
>> Then the number 6.20 is added with 1.6 to 7.8 and then added with 8, the ideal weight is 15.8 kg.

Age 0-12 months

Ideal weight = {age (month): 2} + 4
Example: Age of 5 months, then = (5: 2) + 4 = 2.5 + 4 = 6.5 kg

What do you know about body skin

How to calculate the ideal body weight of pregnant women

Pregnant women, of course, must strictly maintain their weight so that the health of prospective babies is maintained. Here's how to calculate the ideal body weight of pregnant women:

BBIh = BBI + (UH x 0.35)

Information :

>> BBIh = Maternal weight
>> BBI = Ideal body weight
>> UH = Age of pregnancy in weeks
>> 0.35 = Additional kg body weight per week

To find out your ideal weight, you can see the use of the Brosca formula

Example:

Pregnant women with a height of 155 cm and gestational age 27, BBI according to the Brosca formula is 46.75 kg

BBIh = 46.75 + (27 x 0.35) = 46.75 + 9.45 = 56.2 kg

The ideal body weight for pregnant women is 56.2 kg.

If after all the methods described above you still feel unsatisfied or unsure. How to find out the other ideal body weight is to just go to the internet page that is intended to calculate the ideal body weight. May be useful

source : cara membentuk tubuh ideal wanita

Tips on how to treat your face with natural ingredients

Caring for the face with natural ingredients so that it is beautiful and smooth needs to be done extra by choosing quality ingredients and not harmful. Especially if your skin type is sensitive skin, then you need to be more careful in choosing a variety of cosmetic products. Starting from moisturizer, anti-aging cream, serum, exfoliation, to facial cleanser (facial foam). Face skin is different from our rougher and stronger skin. Conversely, facial skin is softer and more sensitive. Therefore, when washing your face, you must treat it like a soft and vulnerable silk cloth. Rub your face using clean hands gently in a circular motion, avoid rubbing it roughly and avoid using facial cleansers such as rough face soap or fragrance. pemutih kulit wajah

Giving too much pressure or rubbing too rough can cause the skin's capillaries to be damaged, causing the skin to stretch, and can cause reddish skin. Gradually, facial skin will easily experience aging signs such as fine, dry and sagging wrinkles. If you want to look beautiful with white skin, smooth, clean, and healthy, you must provide maximum facial care. It doesn't always have to be a costly treatment, you can also do it using natural ingredients that are cheap and easily found around the house. No matter what cosmetic product you use for the face, as soon as it's done, you must clean it thoroughly to the deepest pores. To open the pores, begin to wash your face using warm water, and avoid using water that is too hot because it can cause the skin to become dry and pustular.

Natural cleansers that you can rely on are cold milk that can be applied using a cotton ball. This natural cleanser should be applied 2-3 times a day to avoid dry skin, especially if you often work in an air-conditioned room. Dead skin cells that are not lifted perfectly through the process of washing the face, can cause a variety of skin problems, ranging from acne, oily facial skin, face looks dull, to cause acne. Once a month or twice a month, use a scrub to help remove dead skin cells so that they can be replaced by new and fresh cells. This will make the skin smoother, whiter, look radiant, fresh, and youthful.

In particular, removing dead skin cells can help whiten the face because new and easy skin cells tend to make the face look brighter and brighter. If you want to know the method of whitening your face naturally, you can see my other articles. How to Whiten Your Face Naturally and Quickly. Avoid scrubbing every day because it can cause abrasion and cause the skin to turn dry. Use a mild exfoliator from your favorite cosmetic product. Or you can choose some natural exfoliators such as:

• Yogurt contains lactic acid and alpha hydroxy acid. This content is usually found in skin care products. It's just that what is contained in yogurt tends to be lighter and smoother. If you use yogurt, after rubbing it gently and smoothly, leave it for about 20 minutes then cleanse and rinse.
• Sugar can also be used as a natural exfoliator because it contains glycolic acid and Alpha hydroxy which is very useful to improve the skin's ability to produce new cells. So, the skin will become softer and smoother.
• How to use it, provide half a cup of sugar, then add olive oil or grape seed oil to taste. Then stir until the mixture forms a paste. After that, apply on the skin of the face while massaging in a circular motion. Let stand for about 10 minutes before cleaning and washing with warm water.
• Papaya is a choice of natural exfoliator for other facial skin which is very effective for exfoliating dead skin cells, overcoming fine wrinkles, and disguising black spots and scars.
• The most effective content of papain is found in young papaya. Try choosing green papaya. Then crush the fruit after peeling until it feels smooth and soft, then apply it all over your face. After that, let stand for 15 minutes before rinsing and washing with warm water.

From various sources : cara merawat wajah

Beautiful face a yearning woman

Clean beautiful face and a dream for every woman, so many women are vying to make her look gorgeous, pure white and glow with various makeup she likes.

But sometimes there are also women who prefer natural treatments beauty manner or without makeup. And it is that makes him naturally beautiful and men like women who look beautiful naturally.

What is the secret of beauty for a woman's face. Here are some secrets that can make women beautiful, although not wear makeup:

Enough sleep: Sleep is a natural way to regenerate skin cells are dead and damaged. Enough sleep every night will make the skin look younger, smoother and glowing. Your body knows best methods to improve the structure of skin exposed to pollution and free radicals. Then make sure you get enough sleep every day, no need to stay up unnecessarily.

Compresses of ice water regularly: To maintain the freshness of the face, in the morning after a shower, you can apply an ice cube in the face. Ice cubes will help shrink the pores and make the face oil free. In addition to a face that looks fresh, eye bags can be reduced if you compress the eye with ice cubes.

Wear a face mask: Use a mask that natural is best, you can wear from fruits that are around. For example finely grated apples, cucumbers, bananas and so on. If the mask is already half dry, do massage so that the skin cells are damaged can be raised naturally without causing skin dry.

Use sunsceen: The skin should be protected from the sun, you should wear sunscreen. There are many sunscreens sold specifically without so one with cosmetics, you can usually buy in pharmacies and is a material that does not require a prescription. Ask the pharmacist sunscreen this type, because it is more effective than sunscreen to protect skin that is in cosmetics.

Drink enough water: Drinking water can make the skin moist from the inside. The human body consists of 80 percent liquid, then when the body is dehydrated 1 percent of it, humans would be hard to think, tired and experiencing drought. If the body needs water, then fluid from the skin participate taken, so the skin becomes dry. So make sure you consume 8 glasses of water every day and adjust to your activity. Similarly, natural beauty tips for a woman both young and older women.

source : perawatan kecantikan wajah

How to choose makeup that is safe for the skin

Makeup is able to change the face to be beautiful, but arbitrarily choose makeup makes the skin is damaged. Learning how to choose makeup is more important and safe for your skin from the makeup itself. Follow the full instructions on how easily choose makeup for your skin, so be safely applied without side effects.

Almost all women both still teenagers and old women always wear makeup every day and while traveling out of the house. But if they know that other than beneficial to beautify face the was makeup can also bring a disaster that can not be taken lightly.

Carelessly buy makeup mean disaster for your skin. Many women wear makeup at random without knowing the content of the makeup base material, even they often use makeup without a clear brand. To make sure to select the original makeup brands.

If your circumstances so believe at some point then your face will be damaged by the use of makeup. Thus the safest step is to use natural makeup, so free from any synthetic materials.
Even if you use expensive makeup if you never clean your face will surely stimulate the growth of acne, so clean your face at night before going to bed is certainly highly recommended. Today a lot of tips on how to make a mask natural skin whitening, besides cheaper as well as more healthful ingredients fresh fruits. Learn how to get rid of acne correctly.

For Indonesian women have a clean white face would be the desire of them. Boro boro added ayu and beautiful face is actually even be damaged by the indiscriminate use of facial bleach. Why do not you make your own face whitening cream with natural ingredients are cheap, besides cheaper also free of side effects.

In general makeup sold freely even very freely without rules that ban hazardous makeup, fake makeup, makeup containing hazardous materials, imported brand makeup, and various types of makeup. So now there are hundreds and possibly thousands makeup brands that are sold.

Do you as a consumer can distinguish between the original makeup, makeup false and malicious makeup. I am sure that most teenagers do not know about this, they are even more likely to buy a new brand of makeup without first investigating how the content and basic materials.

Most women is the makeup of the unaware consumers with the content of makeup, even they assess makeup just in terms of price alone, which means the more expensive it will be more good makeup and beneficial to smooth the skin and at the same time adds to her beauty. This assumption is clearly very wrong, because the disaster problematic facial skin will be waiting for you. So how about how to choose makeup correct and also can beautify the face without causing side effects.

Before you choose a brand makeup then first learn your skin type, because today there are several types of makeup such as: Moisturizer, Foundation, Foundation, Eye makeup, and Blush should be used as intended. As an example for those who have oily skin would not be helpful if using moisturizer. For handy moisturizer to add moisture to the skin.

How do I pick a good makeup. Various manual discusses how to safely choose the brand of makeup. Learning to get the original brand makeup and free from side effects and harmful materials should of course be your basis when buying and choosing the brand of makeup. Here are full instructions on choosing the best makeup.

How to choose and buy the best makeup

• Make sure you buy makeup with a brand you already know or brand makeup makeup is a well-known production company.
• Avoid buying a brand new makeup brand makeup import moreover you do not know clearly who the manufacturer.
• Never indiscriminate buying makeup on friends, people who offer in the way, offers makeup to the houses, and the like because it could be a counterfeit product.
• Avoid makeup's even a very cheap price. Many traders reason that they sell makeup direct wholesale price, so the price is cheaper because there is no guarantee for that.
• Quality makeup brands have included permission from BPOM (an official body of the standard medicines and food in Indonesia) and use the label as well as the official logo with a clear view.
• Official and original makeup brand will not be sold indiscriminately. A small grocery store is impossible to sell the original brand makeup.
• Make sure you buy makeup cosmetics seller in specialty stores managed modern certainly more expensive. It is important to remember that cheap makeup brands synonymous with counterfeiting and treatment of skin that has been contaminated as a result of hazardous ingredients in makeup is much more expensive than the price of the original makeup.

Similarly, instructions on how to choose a good future for the brand makeup beauty of your face increasing because using the original makeup brands. You need information about choosing the brand of makeup please comment!

source : cara memilih make up

The easy way to treat the face naturally

How do I care for and maintain the skin, to avoid pimples and black spots in the manner and natural materials, which materials and natural way requires no side effects. Choose a clean face and bright is the dream of all people, especially women, who want to look more beautiful. This skin type has several kinds of properties, there are oily, some are dry and there is normal.

If you have an oily, you should be more active to maintain and care for her, because this type of skin easily bring acne. How do I get rid of acne. In addition to the natural skin care that is easy to do, there is also a facial treatment that can be done place of beauty, but this method requires no small cost.

Here are quick tips on how to care for the face naturally correct:

Gentle massage on the skin

Try to regularly massage your face gently before bed at night, so the next morning face looks slightly more fresh. Do it this way routinely and regularly, in order to have a clean face and blushing as desired. And in this way is very safe and easy for anyone, who wants to treat the face without thinking about the cost of expensive and side effects.

Always clean your hands before touching the face

Make sure you clean your hands before touching the skin. The palm of your hands is very easy to get dirty, even unknowingly. Therefore, always wash your hands before touching your skin. See how to choose makeup that is safe

Note the intake of vitamin E

How to care the face naturally by drinking vitamin E. This method is a way of taking care of the body. have a clean face, bright, flushed, and avoid acne and black spots. Take vitamin E regularly to face that you have realized quickly. How to choose a scrub whitening product to the correct face

Diligent in drinking water

How to care the face naturally by drinking enough water. should drink water that is good and right, for a day is 8 glasses. This method is very easy to do by anyone, without side effects and costs. In addition, water is also good for health problems, which is to strengthen the muscles or joints joint, it can kill germs or bakeries that exist within the body, and can cure a number of illnesses.

Apply a natural face mask

How natural skin care is to use a natural face mask. One with a yam. Usually wearing face masks is done at night before bedtime, so that the next morning the face look more clean and bright. Do it this way routinely and regularly, so that his face looks so clean dn luminous. Even this way is very easy to do by anyone without side effects and costs.

Applying lotion face before leaving the house

How natural skin care is by using facial lotion as protection from the sun, so as not to dull black checkers. Apply this lotion according to the type face you, to avoid irritation. Put this way, if you want to move outside the home. And in this way is very safe and easy to use by anyone without the cost of expensive.

Make it a habit to wash your face

How natural skin care is to wash your face after activities. Do this as best as possible, so that the face can appear brighter and does not cause acne and black spots. This method is very secure, easy, and at no cost at all. Learn how to make natural facial whitening cream.

Cleaning the face regularly

How natural skin care is to perform facial cleansing according to skin type. Generally, skin type, there are several kinds, some have dry skin, oily skin and normal skin. Therefore, you should know what kind of face you like, so that in choosing a soap or moisturizer, can be easily and fit that will not cause irritation. How does the how to buy the powder is right

Diligent exercise

How to skin care naturally is by exercising regularly and orderly. Sports that can be done is the kind of sports such as running and brisk walking. Later this sport also has another function, namely to address and cure various diseases, one of which can prevent heart disease.

So how to treat facial skin naturally, if you do regularly then your beauty will be growing. See also
beautiful face a yearning woman,

source : cara merawat kulit wajah

Vigilant damaged facial whitening cream

Today quite a lot of beauty products especially for skin whitening, skin both body and facial skin. However, the most in demand today is the face whitening cream. Due to the circumstances of this that many emerging face whitening cream products, both branded and without false alias brands.

Having a clean white face skin naturally becomes the primary goal many women. But it was much wrong in using whitening cream face, causing the skin to be damaged. Bleach concoction face of a dermatologist certainly more results than you buy face whitening cream lightly.

However, it seems many among the women who buy face cream bleach them arbitrarily even more likely that the price is cheap. When in fact have to go through a fairly rigorous selection when you are going to buy the beauty products. Just so you know, that most skin whitening cream products contain ingredients which is quite dangerous for the health of your skin.

Sure, the effects are not immediately apparent, but it is very dangerous, because you realized after long usage. Thus you need tips on how to choose a cream bleach is true, so it will be free from the negative effects of cosmetics you use.

It is important to note that most of the good skin whitening cream for face and body skin contains many harmful substances such as mercury and its derivatives. You can be sure that at the beginning of the use of mercury substances can help whiten your skin, but after the use of continuous buildup will occur under the skin, and this is the danger, because your skin will burn and will most likely be an infection under the skin tissue.

Why buy a face cream bleach if you can actually create your own. Nature has provided what you need. By making it yourself, then certainly you will know exactly what ingredients are used, so it will be safe and do not cause side effects. Lemon, cucumber, honey, and others are often used to make natural face mask that is useful to beautify the face.

How to make a face mask itself is actually quite easy and of course free to choose materials useful option to realize your wishes. For it would be nice if you make a face whitening cream with natural ingredients that have been provided by nature, so it is free of side effects is very detrimental.

Many know the type of fruits that can be made for a natural face mask. At least 10 kinds of fruit that can deliver maximum results and is widely used today. So you can make a mask skin whitening naturally themselves.

Are you a busy career woman, so it does not quite have the time to make your own face mask bleach. For the most secure and convenient step of course went to a dermatologist your subscription, so this is certainly better than you buy facial bleach products at random. Compounded prescription from a dermatologist for facial bleach certainly better because it had previously conducted in-depth examination.

source : krim pemutih wajah

How to choose a powder according to skin color

Powder seems to be one item that is a must-have women's makeup. Although it does not like to dress up, but they usually keep the powder in their bags. Polishing powder, will make the face look more shiny.

However, one choose the color powder would be fatal to our appearance. Lest you look like wearing a mask, or even look more brown than the original skin color. So, it is advisable to choose the color of the powder according to skin color.

In addition, note also the content of which is used to make the powder. Ensure safe for your skin type, so it does not cause acne and irritation when worn. Avoid powder made from the material are comedogonic or can clog pores - pores of the skin.

Look for powder which has fine particles of soft in order to absorb the excess oil on the face. As the product is introduced in the form of lightening two cake, available in a choice of four colors: light beige, golden beige, natural and sheer pink.

Apply powder in four variants adapted to the skin color explanation below:

1. Yellow skin

Asian women are usually awarded with this skin type. For the fair, you should select powder that approximates the color of the skin. Powder Leight Beige series of very suitable for owners of olive skin.

2. Asia skin
As for the owners of brown skin, you can choose the color of the powder is close to the color of the skin. Can also choose a color slightly darker than the original skin color as Golden Beige series. Avoid bright colors, because the color makes skin look spotted. Tropical tan or beige color will make you look more refreshed, so avoid wearing a mask-like appearance.

3. White skin

Own whites should avoid the use of lighter-colored powder on her skin. Because it will make it increasingly looks pale. Two lightening options Sheer Pink cake series is very safe for this skin type. But the natural series will be much more neutral to wear for those who have white skin.

Research before buying a powder that you get naturally beautiful results possible when makeup. Avoid mistakes in choosing the color of the powder, in order to appear confident and freely indulge without worrying about the makeup worn. We recommend that you read also the beautiful face woman

source : cara memilih bedak warna

5 types of skin you should know

In general, skin type can be divided into 5 types and it is important for you to know. By knowing what type of skin you have, it will be easier to determine various ways to be beautiful.

Getting to know your skin type is very important, because after knowing your skin type, it can determine what types of cosmetics that are suitable for your skin. It is thus necessary to learn to recognize their own skin type. Let's begin to learn about a variety of skin types of women.

In general, the skin of the human body can be divided into 5 types of different skin types. Surely every skin type has different characteristics and handling, especially when you are going to do facials. By knowing exactly the type of your skin, it will certainly be easier how to choose a powder that is appropriate and suitable to be applied on the skin.

But before it's good to know the criteria for healthy skin, human skin generally can be said to be healthy, if:

• Had enough moisture and elastic.
• Skin look supple and toned.
• Skin color is bright and luminous.
• See the skin smooth, soft and clean of all penyakit skin.
• The skin is not wrinkled.

Well now we are trying to know the different types of human skin.

Normal skin: It has an oil content or often referred to as "sebum" is not excessive and is not drought. So that kind of normal skin is always glowing and bright, just comfortable in view. One example of normal skin is the skin of the toddlers. Try to see his skin must be very pleasing to the eye.

Dry Skin: Dry skin type tends to have sebum or oil tend to be a little, so it looks dry and even flaky. Come learn how to care for dry skin types face the truth.

Oily skin: Almost turned with dry skin. Oily skin is very abundant sebum oil content, so the owner of this skin type tends to have shiny faces because excessive oil content. Oily skin is very easy to get dirty and covered with acne easy. Learn how to care for oily skin types face.

Sensitive skin: This is one type of skin is very difficult to accept any case, requiring the handling is quite serious. Sensitive skin very easily irritated.

Combination skin: Owners combination skin is very difficult to determine cosmetics that matches their skin. because the skin has a combination of two types of skin so it is difficult to apply the type and brand of cosmetics.

Once you know exactly the type of your skin, then it certainly would be easier ways to buy powder that suits your skin. Whatever type of skin you try to perform facial treatments naturally.

Nevertheless do not also forget about your health. Why have a beautiful face that often sick sickly, to maintain a healthy body it early on. See also how to choose a powder according to skin color

source : cara mengenal jenis kulit wajah